In 100 g (Grams) of Fast foods, taco with beef, cheese and lettuce, soft there is 0.25 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Fast foods, taco with beef, cheese and lettuce, soft.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Fast foods, taco with beef, cheese and lettuce, soft

Fast foods, taco with beef, cheese and lettuce, soft is a type of Fast Foods. The most significant nutrients in Fast foods, taco with beef, cheese and lettuce, soft are listed below.

Water	58.78 g	58.78%
Energy (calorie)	206 kcal
Energy (joule)	860 kJ
Protein	9.25 g	9.25%
Total lipid (fat)	9.75 g	9.75%
Ash	1.99 g	1.99%
Carbohydrate, by difference	20.23 g	20.23%
Fiber, total dietary	2.9 g	2.9%
Sugars, total	1.57 g	1.57%
Sucrose	0.13 g	0.13%
Glucose (dextrose)	0.47 g	0.47%
Fructose	0.6 g	0.6%
Lactose	0 g
Maltose	0.37 g	0.37%
Galactose	0 g
Starch	13.78 g	13.78%
Calcium, Ca	123 mg	0.12%
Iron, Fe	1.67 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	167 mg	0.17%

Nutrients in Fast foods, taco with beef, cheese and lettuce, soft